Lead a healthy life 123

Precautions for baby's eyes While we give importance to routine eye checkups for adults, we often do not give importance to children. Again, just as adults easily recognize eye problems, it is not the case with children. Even if children suffer from problems, they cannot express them properly. As a result, children's eye problems are often detected after the complications have increased. Therefore, adults should be aware of getting children's eyes checked from time to time, just like adults. We, as ordinary people, never think that a child can have eye problems at birth. We see many people with cross-eyed around us, but do we ever think that if the parents of this person were aware or knew at the time of birth that this problem can be solved with a little treatment, then the person would have been saved from a lot of suffering. Someone may say - "It's a minor matter, why run to the doctor about it"!! But I would say - if it's really a minor matter, ask...

Birth spacing Our previous generation may not have known or imagined what 'birth spacing' was. But now the times have changed. The old joint family is gone, where children grew up in the company of many people, including grandparents. Now almost all families are single. Therefore, we have to be very aware for a child to grow up beautifully and safely. My domestic worker has two children in her first year! I am in big trouble! She cannot be left out, she needs the work very much and she is a much older person than me and leaving her out on the pretext of children becomes an unconscionable act. I cannot say anything, because I also had this same problem once.   My two eldest children are 19 months apart. One of my neighbors has two children 12 months apart, and another neighbor has two children 14 months apart. I have been scolded by the elders of these three families, and I have been the victim of jokes from friends. I have struggled to manage the family and household with m...

Repeated miscarriages A very sad thing!  A few days ago, I had to go to the doctor due to some problem. Then I saw a woman expressing her frustration to the doctor about her miscarriage. Her child repeatedly came into her womb and then left without appearing! I can't explain how painful this is! It seemed to me - as if her favorite rose tree had buds but for some reason, they fell before they could bloom! After we got married, at first, we naturally thought that our golden family would be filled with the light of children. The elders of the family also smiled with such hopes. But if we are not aware, God can cry. Because God has also instructed us to be aware us to lead a healthy life . Due to ignorance, we suffer a lot unnecessarily. Not only this woman, I have seen some of my close relatives struggling with this problem all their lives before my eyes. So what I have learned from the experts after doing some research - If someone has three consecutive miscarriages or abortio...

Precautions during pregnancy Pregnancy is a special time for all women, a time of joy as well as caution, and also of learning about some unknowns. When I conceived my first child, I had to face many problems which I had to struggle to cope with. Although we know a lot of things for the needs of this time, we need guidance on how to use them in a timely manner, so we have to run to the doctor again and again. Learning from that suffering, I tried to absorb everything I learned from the doctor and everything I received about health care, and I also tried to inform others. I used to go to the doctor with various problems. All the suggestions of the doctor were very helpful for me. The doctor said - various types of infections can occur during pregnancy, because the excess of some hormones during pregnancy increases the rate of these infections. He warned - many people take medicine for such infections without consulting a doctor. But this is not right at all. This can have adve...

Expectant mother When a woman in a family gets pregnant on time, everyone in the family is very happy. But as much as we are interested in creating a generation and fulfilling the hope of preserving the offspring and the beauty of the family, we are lagging behind in giving a healthy life to the main role in this work. But that will only create a generation, the hope and the beauty of the family may not be fulfilled, unless a talented and beautiful healthy perfect child can be born. Therefore, in this project, attention should be paid to the care of the mother who plays a key role. I am interested in talking about these things from my own experience. It is good to know for a healthy life. According to the National Health Magazine, a group of scientists from Harvard Medical School have conducted a study on whether there is a relationship between diet and fertility. They say that some vitamins and foods have a positive effect on fertility. Therefore, especially when planning to hav...

Marriage, having children and its various aspects Recently, a lot of discussion and criticism can be heard in the families around us. And the outbreak of anxiety is seen in the affected families. The reason is that the times have changed. The boys and girls of the current generation are equally putting the thought of marriage and family in second place to the thought of studies and careers, of course this is due to the need of the times. The world's population has increased, family needs have increased, but natural resources have decreased. Women no longer get the means to run a family according to their needs by sitting at home like in the previous era, it is said that it is beyond the ability of a man to collect it alone. Therefore, women also have to help men in earning money. Once upon a time, marriage was done during childhood. What we now call child marriage. Different people have different opinions for and against it. I will not go into that argument. No matter who you...

Jaundice We generally know a lot about good health, but when we have a problem, it seems like -  we don't know anything, no matter how small or big the problem is? Then it seems - if only there was a guide in front of us!! Although it is unbelievable, it is true - even in this modern era, in some places in the third world, people believe in 'charms and incantations' when they have jaundice. A few days ago, while visiting a village, I saw this. They are not willing to accept that, - it is not a matter of 'charms and incantations'! I forced them to the doctor. I heard that the child has recovered now. The doctor said - Jaundice means inflammation of the liver. It is not a disease in itself, it is a symptom of the disease. Hepatitis A, B, C, D, and E are viruses that cause inflammation in the liver, which is called viral hepatitis. These hepatitis viruses are the main cause of jaundice all over the world. However, in some people in the developed world, excessiv...