Lead a healthy life 123

Natural Medicine Like everyone else, I can see that science is improving in all aspects, but this improvement has its good and bad sides, and it depends on how people use advanced science . Medical science is also improving day by day, and it also has its good and bad sides, that is, side effects. If the dose is too high or too low, a great disaster can occur. So it has to be used with understanding. I can also see that many people like me want a side effect-free system in terms of health. To stay healthy, it is important to live a healthy life by following the right rules. If you have a disease, you have to take medicine, but if you want, you can stay free from many diseases by making some changes in your diet and following a few rules - because small diseases can cause major diseases. I am speaking from the experience I have gained in the course of life – Various fruits, herbs and spices that we know have the ability to prevent various diseases and medicinal properties, some ...

Sometimes laziness is beneficial!   There are many myths about laziness and lazy people in all countries - at all times!! For example - the story heard from the grandparents in childhood - two lazy people are sleeping. Meanwhile the house is set on fire or set to test their laziness. They are too lazy to open their eyes! So they still lie down with their eyes closed and one idler says to another idler – “How much sun is shining”, the other says – who will open his eyes”! Seeing the situation, the villagers took them out of the house and saved them from burning to death!! This story, however, is seen as a source of humor, but it is not that there are no lazy people.   That's right, - too much laziness has a bad effect on the family, the society, the world, and even on one's own physical and mental health.   On the other hand - ignoring laziness at all can also have a bad effect on our mental and physical health. For example - after working hard for a few days, we su...