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Showing posts with the label Ear-problems

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Lead a healthy life 123

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  Sleep hygiene When we were young, our parents were very conscious about our sleep. They never let us stay up at night to do anything, including studying, they used to say – “There is no alternative to healthy sleep - to lead a healthy life . If we do not sleep properly, our head will not be well, which means the brain will not function properly. If the brain does not function properly, it means that the day is wasted”.  God has also designated night for rest and day for work.  But unfortunately, in the present era of extreme modernity, people have turned day into night – and night into day, we see every where!!   Desire is - I went to sleep, again - spent a few days without sleeping. Or having to take sleeping pills because you can't sleep, going to bed late, so getting up late the next day - none of this is healthy. It is not right to become dependent on sleeping pills because you are not sleeping. Said the expert - There is no substitute for adequate sleep t...

Lead a healthy life 123

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Ear problems Yes, these days - experts are also warning us about the harm of using headphones on mobile or tablet. So, almost everyone is warning their children about the harm of using headphones on mobile/tablet. Apart from deafness, there are many other harms. However, deafness becomes a visual and funny thing. My curious mind is interested in finding out about all kinds of ear problems.  We already know that - most people are deaf because they cannot hear. Is it necessary to explain that a deaf person is suffering? The doctor said, how will they accept the sound if they cannot hear it? This is the problem of the deaf. We usually understand deafness as a hearing problem. We generally do not give importance to this problem, on the contrary, we laugh at the deaf person. But this is very wrong and not giving importance is proof of our ignorance. Who has the deficiency of any organ – only he understands his pain. And it is wrong to joke about someone's pain. If we think even once, an...