Lead a healthy life 123

Awareness about antibiotics Once - when I went to the doctor with a severe problem with my child's tonsils, the doctor checked and prescribed antibiotics. After seeing the amount of medicine, I told the doctor - reduce the medicine, the children do not want to eat. The doctor looked at my face for a while and said - you may not know the rules for taking antibiotics. Then know this well - always complete the specified amount of antibiotics prescribed by the doctor, otherwise be prepared for more suffering and death. Nowadays, health awareness has increased a lot. Even then, laziness overcomes someone or the other from time to time - which should not be ignored at all. We all try to live a healthy life. But still, according to the rules given by God, there is disease and sorrow in nature. And we also use medicine as a means of curing it. But we should follow some rules of medicine use, which many of us do not give importance to or many of us do not know the rules, so we unkno...

Cancer: Symptoms, Signs and Awareness My aunt died of oral cancer. She used to eat betel leaves along with tobacco leaves. Despite everyone's prohibition - she tried repeatedly herself, but could not quit - because she became addicted. Burning sensation in various parts of the mouth while eating, slight pain in the teeth - we have a habit of dismissing such problems as minor. However, when we have time - we do not think that something big can happen from these minor things! When time passes and we get into trouble, we hit our heads. Some small habits in daily life push people towards the deadly disease called 'cancer'. If you give up some habits and become aware, you can get rid of this deadly disease. To lead a healthy life - you have to think about common problems. In the early stages, cancer has no symptoms. Suddenly, one day, the bad news is revealed through tests and examinations from a small symptom. That's when we regret why we didn't seek medical at...

Necessary measures to protect women's health The husband of my housekeeper often got angry with his wife after the birth of her second child. Because the woman often suffered from uterine problems. One day, she told me about the problem after being annoyed by her husband's behavior.   She didn't tell him before because she was ashamed and didn't want to talk about it outside as it was a family matter. As soon as I heard this, I immediately called her husband to me and explained everything to both of them according to my experience. They said they had not taken any kind of vaccination. I was surprised to hear this - are there such ignorant people in this day and age? I scolded the husband and asked him to get vaccinated since his wife is still young --- When I got the TT vaccine before the birth of my first child, I learned about the various vaccination requirements of women. The expert said - In addition to ensuring the good health of women, some vaccines are es...

Endometriosis or unbearable pain during menstruation We see many women around us suffering from this problem but we do not see anyone in the family being concerned about it, nor do we even see them giving importance to the suffering of the sufferer. Yet it is a very painful pain - I know, because I had it too. In developing third world countries like ours, the issue of women's health is very neglected! We women do not know how to give importance to ourselves! When we put our backs against the wall, we ourselves suffer, and our dependents in the family also suffer. A little awareness and understanding the importance of our own health can save us from many complications. Therefore, it is necessary to practice it from a young age. This problem causes unbearable pain during menstruation, and it also makes it difficult to do daily tasks. Many people think that it is not a problem - it can happen at this time. But it is necessary to be careful about this - because - # According t...

A teenage problem: "Acne" My neighbor's pretty girl, when she was 14/15 years old, her face was covered in acne. Red, pimples, some of them quite high. She said - "Auntie, I don't stand in front of the mirror anymore. Just looking at the mirror makes me feel bad, do something for me"!! A big worry of teenage life is "acne". There is no one in the world who has not suffered from this problem at least once. There is no alternative to a healthy lifestyle for a beautiful skin. Dermatologists say - the problem of acne appearing more at this age is hormonal. It is more common in boys at this time, because the male hormone androgen is responsible for this acne. Sometimes, acne can be more common in girls if there is an excess of androgen. Some diseases increase the incidence of acne. For example, polycystic ovarian syndrome in women, Cushing's syndrome, use of steroid drugs, and use of some cosmetics can cause acne. Some people have a family h...

Health Awareness for Teenage girls Once, while visiting my village home, I saw – the house helper was feeding her two children and giving the boy more of all the good food, and the girl less. When I asked her, she said – “Boys need a little more food”. Her words remained a question in my mind. So later, when my own son and daughter were born in succession, – I put that question to the doctor and found out the truth. This body clock of ours is full of mysteries. If we do not take care of it all the time, it causes problems!! We do not notice when our little girl grows up before our eyes, suddenly one day it appears. So it is important to know - what to do now to give her a healthy life. Nutritionists say - Puberty starts from the age of 8/9. Up to the age of 12-13, a teenager or teenage girl starts growing in various ways in her body and mind, various hormonal changes occur in her body. This time requires balanced or proper nutrition, proper education and proper care. Due to t...

  Triglyceride problem in blood A woman from my neighborhood suddenly went to the doctor with severe stomach pain - he could not explain exactly where in her stomach and what kind of pain she had. We thought it might be the pain of gallbladder stone. But later we found out - the problem of increased blood triglycerides, through various tests given by the doctor. In reality, this matter was not very clear to me either, so I want to know the details from the doctor -- the doctor said - Another physical problem that can arise depending on our diet is triglycerides or TG in the blood. We often see people suffering from this problem, but we do not be careful, do not try to know its causes and remedies and the need for awareness. To lead a healthy life -  it is not right to underestimate any problem. Cholesterol and triglycerides, floating in the blood, help build cell walls and maintain energy in the body. But it also has a harmful side, that is, problems arise when there is ...