Lead a healthy life 123

Abnormal blood pressure I have known the problem myself for my own needs, and so everyone needs to know their blood pressure to lead a healthy life . Experts have identified high blood pressure as a silent killer like diabetes , because - in most cases, high blood pressure has no symptoms or signs, and is diagnosed suddenly. Sometimes it is determined by complications. Complications due to high blood pressure can cause eye, kidney, brain or heart problems. So after a certain age everyone should measure their blood pressure regularly. Different forms of blood pressure - 1. A person is considered to have high blood pressure if their blood pressure is 140/90 mmHg or more once or twice. 2. Normal blood pressure is 120/80 mm Hg or below. 3. If your blood pressure is between the above two blood pressure ranges, it is called pre-hypertension . According to the latest guidelines of the European Society of Cardiology , pre-hypertension is again divided into two categories. Blood...

Pacemaker User's Warnings I know someone who uses a pacemaker , but he was very careless at first. After the pacemaker was implanted, he thought all the problems were over. But within a few days he realized - his assumption was wrong - rather the beginning of more caution. I learned a lot from watching his running to doctor and home. In the normal life of a creature, if our rhythmic heart suddenly loses its rhythm, our medical scientists are able to use a device called a pacemaker to bring it back. - It is a special grace of God. But the doctor insists that pacemaker users need to take some precautions. Our heartbeat is rhythmic. Normally beats 60 to 100 times per minute. This rate fluctuates due to various reasons including exercise , exertion, rest, fever, anxiety. There are small nodes inside the heart to control the heartbeat, from which impulses are generated and spread to the heart. If there is an obstruction or problem in the way messages are propagated from this no...

Different forms of chest pain- That is, chest pain may not mean heart disease. A healthy heart is the main organ for a healthy life. The heart is inside the chest. So when there is pain or discomfort in the chest, we get worried thinking that, "Isn't there a heart problem?" The rate at which people are developing heart problems is alarming. But chest pain is only heart disease ? I myself have mistaken gastric pain for heart pain many times. Experts say - no, it is not. In addition to the heart, there are rib bones, muscles, lungs, esophagus in the chest. A little lower is the stomach. It is not uncommon to have pain with any of these problems. So you have to know, you have to notice the type of chest pain. It is often easy to differentiate - just by the type of symptoms. Experts say that 25 percent of chest pains are actually non-cardiac, that is, not related to the heart. And the largest number of them (about 22 percent) is caused by esophageal reflux or acidity...

Sudden fainting, i.e. vasovagal shock Sometimes someone faints after seeing blood, or someone standing in line for a long time, suddenly loses consciousness. We have seen this happen before our eyes. But we common people do not know much about the cause and awareness of this health problem. I'm an inquisitive person - so I found out - it's medically called vasovagal syncope or vasovagal shock . Question arose in my mind to see someone faint like this outside for some reason. When I asked the doctor, he told me the details -- Our autonomic nervous system overreacts to an arousing or frightening aversive situation, causing the heart rate to suddenly slow down, blood vessels to dilate, and blood pressure to drop. After that, the blood flow to the brain and heart is reduced and one suddenly becomes unconscious for a moment. After a moment or two he regained consciousness and felt completely normal. Known from medical experts - it is vasovagal syncope. Usually certain...

Warning signs of headaches Headache is a common affliction for all people. There does not seem to be a person in this world who does not suffer from this pain from time to time. And the way to get rid of it is very easy for us, we keep medicine like Napa at hand. But self-medication is a very dangerous thing - we don't want to admit it - until we get into serious health problems. I had migraines , but almost didn't know the name. In the beginning, without knowing, I used to eat Napa thinking it was a simple headache. When I went to the doctor without getting any results, I learned a lot and learned that it is not right to take Napa. And got relief with the right medicine. Our life on earth is not, nor is it supposed to be, heavenly. We face many problems in our life due to various reasons. Worrying about these things can sometimes give you a headache, it's nothing. There are also some complex diseases, due to which headaches are cause for concern. Some symptoms can i...

In Gastric problems - danger of taking medicine for a long time Gastric problem is one of the many problems that we have, like sudden consumption of medicine. But we don't even know how big of a mistake it is to take medicine without a doctor's advice. Knowingly or unknowingly this unhealthy practice makes our stomach sick. Doctor says - gas in stomach, nausea, stomach swelling or stomach ache - take a handful of gastric pills, or take acidity syrup!? It may provide some temporary relief, but the problem remains. He also said, you may not know, some kind of bacterial infection in the stomach can be responsible for this. Helicobacter pylori colonizes the stomach and duodenum , the anterior part of the stomach, causing chronic inflammation, known as gastritis . Sometimes it causes ulcers in the stomach. This bacterium has a special role in peptic ulcers and gastric problems. It is estimated that half of the world's population is infected with this virus. In addition ...

When medicine is problem From what I know of running after a doctor for my own needs - Problem: Stomach upset due to medicine - After taking medicine for some health reasons, since then the stomach is twisting, it seems that you have to go to the toilet again and again, many people also start having loose stools. There are many people who do not tolerate any medicine in the stomach, the stomach feels as if it is swollen. What to do in these cases? The disease for which the medicine was started - also needs a solution. Experts say – 1. Any drug taken orally is absorbed in the stomach and intestines, and is mostly broken down in the liver. All medicines have some side effects. So a little flatulence, gas or a little soft stomach will continue even if you don't pay much attention. Especially if the medication is short-term. For example, various types of antibiotics can cause diarrhea or upset stomach. Most of the beta-lactam , penicillin , and cephalosporin antibiotics c...