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  Sleep hygiene When we were young, our parents were very conscious about our sleep. They never let us stay up at night to do anything, including studying, they used to say – “There is no alternative to healthy sleep - to lead a healthy life . If we do not sleep properly, our head will not be well, which means the brain will not function properly. If the brain does not function properly, it means that the day is wasted”.  God has also designated night for rest and day for work.  But unfortunately, in the present era of extreme modernity, people have turned day into night – and night into day, we see every where!!   Desire is - I went to sleep, again - spent a few days without sleeping. Or having to take sleeping pills because you can't sleep, going to bed late, so getting up late the next day - none of this is healthy. It is not right to become dependent on sleeping pills because you are not sleeping. Said the expert - There is no substitute for adequate sleep t...

Lead a healthy life 123

 

What to do with new symptoms of dengue

What to do with new symptoms of dengue


Dengue has been present in Bangladesh since 2000. Many people have a record of being infected for the second or third time or more. I have seen many of my acquaintances fall into this condition.

And that is why it has changed in various ways and appeared with new symptoms in many cases.

Experts say - it is important to be aware of this without panicking.

# Differences in symptoms of dengue --

1.     Usually, dengue fever lasts for five to six days. But new symptoms have been seen to suddenly turn into a critical phase after a relatively short period of fever.

2.     Instead of rash or body pain, new symptoms such as cough, diarrhea, vomiting have been seen.

3.     Rapidly increasing SGPT and creatinine, and lipase has been seen to increase in some people.

4.     Multi-organ failure or damage to various organs (such as kidney failure, liver problems, myocarditis), complications such as fluid accumulation in the chest and abdomen have been seen.

5.     There have been cases where many people have dengue but their blood remains dengue antigen negative.

Don't panic, be aware --

Doctor says - If you have dengue, don't panic and get enough rest. Take paracetamol to reduce fever. Drink plenty of water, coconut water, saline solution, fruit juice, etc.

Do not take any antibiotics or painkillers on your own. Remember, you have to be more careful during the recovery period of the fever. Because, complications start to appear at this time.

So, don't think that you have recovered as soon as the fever subsides. Keep measuring your blood pressure regularly at home. Dizziness, dark eyes, feeling weak are signs of low blood pressure.

Remember, a pulse pressure below 20 means that dengue is turning towards shock syndrome. If the platelets drop below one lakh or the hematocrit changes, seek medical advice, and if they drop below 50 thousand, get admitted to the hospital.

But there is no such thing as giving platelets if you are admitted to the hospital. In this type of dengue, plasma leakage occurs (plasma comes out of the veins). Therefore, saline should be used with caution. This is why you need to be admitted to the hospital.

Apart from this, if you experience symptoms such as a lot of vomiting, bleeding anywhere in the body, feeling weak due to low blood pressure, severe stomach pain, excessive restlessness and unusual behavior, cold hands and feet, etc., take the patient to the hospital.

Dengue fever awareness issues -

Experts say - Dengue fever begins two to seven days after being bitten by a mosquito carrying the dengue virus. Fever, headache, eye pain, malaise, nausea, bone and muscle pain, weakness, etc. are the primary symptoms of dengue.

After this fever lasts for five to seven days, complications (critical phase) begin. During this time or later, any patient may start having difficulty breathing, and fluid may accumulate under the lung membrane. Various types of respiratory complications may occur. Even in typical dengue/classical dengue, fever may be accompanied by a cold and cough.

One complication of dengue fever is plasma leakage or plasma leaking out of the pharynx. A small amount of fluid may accumulate in various parts of the body, such as the lungs and the membrane (pleural effusion) or in the abdomen.

But if there is too much plasma leakage, the blood pressure drops and the patient goes into shock. Blood supply to various organs may decrease and multi-organ failure may occur. Lungs, kidneys, heart, etc. are no exception. In case of heart failure or kidney failure, the patient may face complications such as fluid accumulation in the chest, shortness of breath, decreased oxygen supply, etc. Therefore, in dengue shock syndrome, breathing problems and increased breathing rate are not impossible.

Visible signs of shock syndrome – which you should be alert for –

1. Rapid breathing

2. Inward indentation of the child’s rib cage

3. Hearing breathing sounds,

4. Swelling of the abdomen or face,

5. Swollen jugular vein near the throat,

6. Coughing.

Caution

If there is fluid accumulation in the chest or shortness of breath, you should immediately check with a chest X-ray, ECG, etc. to confirm. The correct amount of saline should be calculated and given, and a thorough record of fluid intake and urine output in 24 hours should be kept.

Since these are not possible without close monitoring, the patient should be treated in the ICU or HDU.

Apart from this, if platelets decrease due to dengue fever or for any other reason, do not be restless about using excessive saline, blood, platelets, fresh frozen plasma, etc. You should trust your doctor for what to do when.

There is no substitute for caution and patience to lead a healthy life.

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