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Want to be protected from air pollution
The level of air pollution is increasing day by day. Developing countries or the developed world - none of them are moving in the right direction, each one is increasing the level of pollution in the world in different directions.
Researchers have been continuously warning about air
pollution for a long time. We all want to live a beautiful and healthy life, we
want to live in a beautiful world with a long life, but we are completely
unaware of following the rules of staying healthy, or our greed is blocking us
from adopting the right approach.
Fire,
air, water - these three are the basic elements we need to
survive. Among them, air and water are purified by fire as well as polluted.
For example - we can boil water with fire and purify it and use it. Again, the
air is polluted due to the disaster of wildfires or various other misuses of
fire.
On the other hand, the elements that make oxygen
decrease due to deforestation. All this is caused by us - those who aspire for
a healthy-beautiful-long life. We have aspirations but no goodwill. Yet we can
end this misfortune - through well-thought-out, well-planned behavior.
The amount of oxygen in the air is 21 percent. If for
some reason its deficiency increases and the concentration of other gases or
dust particles increases, then it is called polluted air.
Fire destroys oxygen in the environment to a large
extent. Black smoke from vehicles and factories pollutes the air. Gases such as
hydrogen sulfide, ammonia are also harmful.
Due to various pollutions, no one can breathe normally
in our cities around the world anymore. It often feels like we are suffocating,
having difficulty breathing, and the illnesses caused by this are rampant, but
we are all reckless!!! We never think that this recklessness is also a cause of
harm to ourselves!!
So we all have to think about what we can do to reduce
it a little. The entire human race has to think about the overall environment,
and we have to obey the warnings of researchers. We have to let the oxygen
reservoirs survive. Who does not know where oxygen comes from.
Although we do not have control over natural
pollutions including wildfires and dust storms, we can find many other things
that we can control, such as - using clean fuel, using sulfur-free coal and
lead-free petrol, driving vehicles with liquefied petroleum gas, installing air
purifiers at sources of air pollution, and many more. If we are aware of them
and follow them, we can save a lot.
We can take some preventive measures to avoid being
dead even if we are alive - the dust that is constantly flying on the streets
increases the sensitivity of the respiratory system and triggers asthma. The
number of such patients is more in cities. Wearing a mask over the nose and
mouth to avoid dust provides some protection, but even then small particles
enter the respiratory system. Those who work in dusty areas, such as road or
building workers, can use special masks, and those who ride bikes can also use
these special masks.
Smokers are at higher risk of harm. Therefore,
smoking, whether direct or indirect, must be stopped.
Chemicals in factories can gradually destroy the
normal tissue of the lungs and make them hard and granular. This is called
fibrosis or AELD. Therefore, there should be adequate safety measures for the
factory workers, and demands should be raised from all sides.
Defective or faulty vehicles are increasing air
pollution. Not only the traffic department, but I also need your awareness in
this regard. Servicing, repairing or making your vehicle smoke-free will also
protect your family.
Eating fruits and vegetables rich in vitamin C will
help to keep the lungs healthy from pollution-related lung diseases. However,
the effectiveness of vitamin C does not last more than 24 hours. Therefore, at
least a little lemon, amalaki, pineapple, grapefruit, guava, guava, green
chili, olives, tomatoes, oranges, etc. should be consumed every day.
And at the same time, all of humanity must take
initiatives from all sides to reduce air pollution.
As a final word, it can be said that only when our
conscience, judgment, and right sense are awakened can build a beautiful world to lead
a healthy life.
