Lead a healthy life 123

What to eat if you have dengue fever I'm sharing the advice - the doctor gave me when I had dengue. The doctor said - When you have dengue fever, the patient feels very unwell, feels very weak. Again, dehydration and mineral salt imbalances may occur in the body, and blood pressure may drop. The imbalance of fluid inside and outside the blood vessels is one of the causes of complications. Therefore, to reduce complications in dengue, doctors emphasize rest, diet, and liquid food. It is especially important to take care of children. To lead a healthy life -  we have to be aware of food at every stage of life. 1)     The first thing is to drink plenty of water and liquid foods. An adult should drink two to two and a half liters of fluids in 24 hours. Not only water, but also coconut water, fruit juice, lemonade, saline solution, etc. should be drunk because of the difference in mineral salts. If you have diabetes, choose sugar-free drinks (such as coconut water, ...

Those who need to be extra care - during dengue season   We have many untoward accidents due to dengue every monsoon in this region. Therefore, experts are asking people who are in a vulnerable condition for various reasons - such as diabetic patients and pregnant women - to be careful. Dr. said - There is a warning for diabetic patients during dengue season, Diabetic patients' blood density increases due to excess glucose, which increases the risk of dehydration. Diabetic patients also have low immunity. Those whose diabetes is not well controlled (blood glucose is higher than the desired level) are more likely to suffer from dengue fever. Various studies have already proven that if the three-month average of blood glucose or HbA-1c is high, the risk of dengue complications is higher. The main cause of death in dengue is dengue shock syndrome (DSS). If diabetic patients are infected with dengue fever, the risk of dengue shock syndrome increases significantly. Their mortality rate ...

What to do in dengue shock syndrome Experts say that the symptoms of dengue fever clearly appear four to seven days after being bitten by a mosquito carrying the dengue virus.   Some common symptoms of this disease are fever, which is much higher than that of a common viral fever, and can reach up to 105 degrees Fahrenheit. Persistent headache, severe pain in the bones and joints, nausea, vomiting, swollen glands, rash all over the body, pain behind the eyes, etc. If dengue attacks for the first time and if it affects someone of young age or children, then in most cases there are no symptoms. There is not even much fever. In typical dengue/classical dengue, fever may be accompanied by a cold and cough. The doctor advises - if the fever is below 102 degrees Fahrenheit, take paracetamol every 6 hours, if it is above 102, give paracetamol suppositories. Drink plenty of coconut water, saline solution and fruit juice. The appetite will decrease a lot, but still, even if you forc...

  What to do with new symptoms of dengue Dengue has been present in Bangladesh since 2000. Many people have a record of being infected for the second or third time or more. I have seen many of my acquaintances fall into this condition. And that is why it has changed in various ways and appeared with new symptoms in many cases. Experts say - it is important to be aware of this without panicking. # Differences in symptoms of dengue -- 1.      Usually, dengue fever lasts for five to six days. But new symptoms have been seen to suddenly turn into a critical phase after a relatively short period of fever. 2.      Instead of rash or body pain, new symptoms such as cough, diarrhea, vomiting have been seen. 3.      Rapidly increasing SGPT and creatinine, and lipase has been seen to increase in some people. 4.      Multi-organ failure or damage to various organs (such as kidney failure, liver pro...

Mosquitoes - the little flying killers # Introduction to Mosquitoes -- My dengue fever made me curious about mosquitoes. After I recovered, I searched on Google and found out – the history of mosquitoes. I had forgotten what I had studied in school when I was young. Dengue fever made me remember it again. I realized again – ‘We are a very ignorant people’. Mosquitoes are deadly creatures in our region. Different types of mosquitoes carry different types of germs. Anopheles, Aedes and Culex are the three types of mosquitoes that are most common in our country. They are easy to recognize by sight. To live a healthy life, we must be aware of the factors that are around us that cause health problems. Mosquitoes are carriers of various diseases, that is, they carry mosquito-borne viruses. Malaria is spread through the bite of female Anopheles mosquitoes. Dengue fever and chikungunya fever are spread by the bite of Aedes mosquitoes. And Culex mosquitoes spread filaria or gout disease...

  Cleanliness is an important issue in preventing Corona ## The Corona pandemic is not over yet. It is emerging in various forms after a few days. Therefore, being aware is the way to prevent it.   Expert advice shows that in addition to personal awareness, cleanliness is important in every moment, including at home, to prevent Coronavirus. Everyone at home should develop the habit of washing hands regularly. Every time before and after cooking or preparing food, before and after eating food, before and after using the bathroom, and immediately after returning home from outside, hands should be washed with soap and water. If soap and water are not immediately available, use hand wash. In addition, objects that are used repeatedly, including door handles, knobs, telephones, remotes, and switches, should be disinfected regularly. There are two steps to keeping your floors and other surfaces clean at home - one is cleaning, and the other is disinfecting. First, clean the floor, f...

Rheumatic Fever A few days ago, I went to the hospital to see a relative of a patient with Corona's shock syndrome. Then I met another acquaintance. He came to the doctor with his child. The boy is suffering from rheumatic fever. A risky health problem is rheumatic fever. Those of us who are fortunately healthy only know the name "rheumatic fever", many do not have a proper idea about its severity. But - to lead a healthy life , we need to know. Experts say that rheumatic fever is not a common fever. If not treated properly, various heart-related complications can occur after rheumatic fever. This disease usually occurs at the age of 5 to 15. Unhealthy environment, dense population increase the risk of this disease. There may be a history of sore throat or inflammation of the larynx two to three weeks before rheumatic fever. Many people cannot remember it. With fever, the major joints of the body swell or become painful, one after another, causing inflammation. In...