Posts

Showing posts with the label Problems of summer -Itching

leadahealthylife123.blogpost.com

Lead a healthy life 123

-
Image
  Sleep hygiene When we were young, our parents were very conscious about our sleep. They never let us stay up at night to do anything, including studying, they used to say – “There is no alternative to healthy sleep - to lead a healthy life . If we do not sleep properly, our head will not be well, which means the brain will not function properly. If the brain does not function properly, it means that the day is wasted”.  God has also designated night for rest and day for work.  But unfortunately, in the present era of extreme modernity, people have turned day into night – and night into day, we see every where!!   Desire is - I went to sleep, again - spent a few days without sleeping. Or having to take sleeping pills because you can't sleep, going to bed late, so getting up late the next day - none of this is healthy. It is not right to become dependent on sleeping pills because you are not sleeping. Said the expert - There is no substitute for adequate sleep t...
Read more

Lead a healthy life 123

-
Image
Pain of itching in summer My friend is very afraid of summer. He likes winter very much, because the itching in summer makes him suffer a lot. He cannot bear the pain of this itching. He always tells us – “How can I get rid of this itching – I will reward the one who can tell me”. We send him to the doctor. The doctor said - In the heat, red rashes appear on the body. They itch, burn and cause an irritating sensation. It is also called prickly heat rash in English. In medical science, it is called miliaria. Children are more affected by this. Because their body cannot easily adapt to excessive temperature and their sweat glands get blocked easily. Children get more rashes on their face, head, groin and neck. When sweat accumulates due to excessive sweating and the sweat glands get blocked, rashes appear. Among the elderly, Parkinson's disease patients and those who take diuretics and tranquilizers are also more likely to have this problem. If we want to live a healthy life,...
Read more