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Monday, February 7, 2022

Lead a healthy life 123

Bronchiolitis and other cold-related problems in children in winter -

Even adults like us can get cold problems at any time, so, naturally children will fall in cold problem easily.

When my children were young, they often suffered from cold-related problems. Cough - fever - runny nose. I was very scared because this happened repeatedly. I couldn't believe doctor's assurance -I thought - 'I am a mother, the doctor is not telling me the right problem, otherwise why do my children get cold problems so often'.

The reason for my fear is - I knew the names of bronchiolitis, pneumonia, common cold, asthma, etc., but I could not identify them separately. After a few days, I myself would fall ill due to mental anxiety. I went to the doctor after doctor with my children - I experienced it later.

Cold and asthma - completely different things - I also learned this much later. It's good to know these little things to avoid unnecessary worries and live a healthy life. You won't have to run to the doctor or home like I did.

Experts say - Colds/coughs in children also increase with the winter. Children of different ages cough for various reasons. However, in most cases of children under two years of age, bronchiolitis is the main cause. It is mainly a viral disease. This problem is caused by the respiratory syncytial virus. However, in some cases, human metapneumo virus, parainfluenza virus and adenovirus are also responsible for this disease.

Many people mistake bronchiolitis for pneumonia. These two diseases are not the same. We can compare the lungs to an upside-down tree. If the leaves of this tree become inflamed, it is called pneumonia, and if the leaf tips become inflamed, it is called bronchiolitis.

In bronchiolitis, the child may have a slight cold and cough for the first 2/3 days, accompanied by a low fever. Usually, these symptoms subside within 3/4 days. No special treatment is required. However, a little more care and awareness are needed.

Keep the child in a place where there is a flow of light and air. Do not keep the house closed all the time because it is cold. Do not wrap the child in extra clothes. Do not wear heavy clothes but wear light clothes in several layers. If the child sweats, change the clothes immediately and wipe the sweat. If the nose is blocked, putting drops of 0.9 percent saline in the nose reduces the problem.

Breastfeed the child frequently. Cold-cough-breathing can last up to 2/3 weeks in bronchitis. Seek medical attention immediately if the chest ribs are lowered and in some cases the child turns blue, otherwise the problem will become bigger.

To diagnose the disease or identify the problem -

The doctor said - Usually no tests are needed. However, a white blood cell count and chest X-ray may be needed to understand if there are any other complications. 

Treatment -

Most children with bronchiolitis can be treated at home. At this time, healthy children should be kept away from children with bronchiolitis. The child should be kept away from cigarettes, mosquito coils and kitchen smoke. 

The child should be kept in an open area during the day when the sun is shining. Paracetamol can be used for fever and normal salt water saline can be used if the nose is blocked. However, Vicks and Balm cannot be given - the doctor said.

Frequent colds and coughs in children -

‘Common cold’ is an inflammation of the upper respiratory tract. This problem is mainly caused by viral infections. There are more than 200 types of rhinovirus, influenza, parainfluenza and numerous viruses responsible for the common cold. This disease can occur throughout the year. However, the prevalence of this disease is higher in the post-monsoon season (August-October) and at the end of spring (April-May).

Children can suffer from colds and coughs six to eight times a year. Some children are affected frequently - even every month. However, as they grow older, the rate of infection usually decreases to two to three times a year.

The symptoms of the common cold depend on the age of the child and the type of germ. Sore throat, dry cough, nasal congestion, runny nose are the main symptoms. The sore throat subsides quickly, but nasal symptoms continue to increase. Then the cough begins, which can last for about one to two weeks. It may be accompanied by headaches, altered voice, restlessness, insomnia, loss of appetite, tastelessness and nausea.

The lining of the nostrils may become red. As complications develop, some children may develop earaches, sinusitis and asthma.

Regarding what to do, the doctor said ---

1. There is actually no specific medicine for frequent colds and coughs in children. The child should be given more water, liquid food should be given frequently. Nutritional needs should be met and attention should be paid to ensuring that the body does not become dehydrated.

2. Saline drops can be given to the nose if the nose is blocked. However, other nose drops should not be used for children under six years of age and for a long time.

3. Cough syrups available in the market are basically a mixture of antihistamines, antitussives and decongestants. Their use is prohibited in children under six years of age.

4. Usually, older children do not have fever in case of colds and coughs. However, if there is fever and sore throat, paracetamol can be taken according to weight. Aspirin-like medicines are prohibited in colds and fevers. This is because it can cause the complicated 'Rey syndrome (swelling of the liver and brain)'.

5. First-generation antihistamines can be given in the right dose for a short period of time to relieve cough. Feeding 5 to 10 milliliters of safe honey to children over 1 year of age helps reduce cough at night. However, it is better not to feed honey to children under one year of age. Lemon water, basil leaf juice are helpful in relieving cough in children.

6. Since the virus can enter the nose or respiratory tract through the hands, frequent hand washing reduces the risk of disease.

Know the awareness issues and help a child to lead a healthy life.

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