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Lead a healthy life 123

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Monday, March 7, 2022

Lead a healthy life 123

Diabetes


I have understood through the pain of life - to have a healthy life despite hundreds of problems, you have to know.

My parents did not have diabetes and although I knew the name of diabetes, I did not know the complications or symptoms that caused it, so when I got diabetes, I did not understand that so many of my physical problems were due to diabetes.

Whatever disease I was having - it was taking an extreme form. When it came to dental problems - it became an extreme situation. I had to lose three teeth. Not only that, but the gum became an extreme situation. The problem subsided for a few days with antibiotics, but after a few months the problem returned.

Similarly, whatever disease I have, it appears more and more, doctors and medicines are being used, but my physical condition is getting worse day by day. But I do not understand that this is happening because of my diabetes.

After the disease was diagnosed, the doctor said - thank God - even after realizing it so late, there were no major problems like heart block, increased creatinine in the liver.

It is not the doctor's fault here, when the doctor asked me about diabetes, I insisted all the time - no, - I do not have diabetes. It does not run in our family.

Much later, the doctor forced me to get a prescription and after getting all the tests done, it was found that - my blood glucose level was 1.8 below and 33 above. 

Everyone's hands on their heads! And everyone is very angry with me. And I have repeatedly blamed myself for my ignorance!! If the parents do not have the disease, the child will not have it - no one else will make this mistake.

The doctor said - Diabetes is a type of metabolic disorder. There is insulin in the body but it is not working. Or the insulin is completely destroyed. The function of insulin is to reduce the excess glucose in the food we eat. When the production of insulin decreases or the insulin produced cannot work properly, excess glucose accumulates in the body. This excess glucose is the cause of damage.

Diabetes is generally considered to be of 2 types. Type-1, and Type-2 diabetes.

Type-1 - is - their insulin is destroyed anyway. They have to be given insulin from outside. Otherwise they will die.

Type 2 is - for some reason, there is a deficiency in the effectiveness of insulin and due to this, the glucose that enters the body through food accumulates. It can be controlled through lifestyle changes and medication.

If the glucometer shows - the glucose level on an empty stomach is more than 7 and after eating is more than 11, then it is understood that diabetes has occurred.

Diabetes increases the level of sugar or glucose in the body. Glucose is produced from the food we eat. The body gets energy from this glucose. And insulin is a hormone that controls the metabolism of carbohydrates and fats in the body. Without insulin, glucose cannot enter the body's cells, due to which glucose accumulates in the blood vessels, this excess glucose reduces the body's immunity and that is what is called diabetes in a person.

Experts say - Nowadays, there are very few people who do not have diabetes. This disease can be called fatal, and it can also be called not fatal. If you are aware, it is not fatal, but if you are slightly unaware, it can become fatal. It can also be called a silent killer.

When and why to take insulin -

Diabetic patients feel quite uncomfortable and reluctant to take insulin. However, it is not always necessary to take insulin in diabetes.

There are specific reasons and instructions for taking insulin. In most cases, type-2 diabetes can be controlled with lifestyle changes, i.e. walking, moderate exercise, moderate and nutritionist-directed diet, and various types of medications. Insulin is needed in some special patients. It is good to know when the doctor may ask you to take insulin ------

1. Insulin is the safest during pregnancy and while breastfeeding. Therefore, if a patient with gestational diabetes or a known diabetic patient wants to become a mother, all medications should be stopped and insulin should be given.

2. It is very important for diabetic patients to control their sugar levels before and after any surgery. Not only to accelerate wound healing, but also to avoid various complications, temporary or long-term insulin may be required.

3. Insulin is the most reliable and safest for quick recovery from various serious diseases - such as heart attack, stroke or serious infections - such as tuberculosis, pneumonia, abscess, gangrene, etc.

4. If someone's diabetes is uncontrolled after using several or three types of drugs at high doses, it is called oral hypoglycemic agent failure. This proves that their medicine will no longer work, because their pancreas is not producing enough insulin. In this case, they will have to become insulin-dependent.

5. If there are complications of the kidneys and liver, insulin must be used. In case of jaundice, the medicine may have to be stopped temporarily and insulin given.

6. Many people are initially diagnosed with very high blood sugar levels. Blood sugar is more than 16.7 mmol or 300 grams/deciliter or average sugar HbA1c is 10 percent. If it is more, it must be reduced first with insulin. In this situation, medicine is not effective. Rather, it can lead to various complications.

7. If blood sugar suddenly increases a lot, a life-threatening complication called 'diabetic ketoacidosis and hyperosmolar coma' can occur. If such complications increase, hospitalization is required and insulin is given through saline.

8. Medicines do not work in type-1 diabetes. They have to depend on insulin to survive.

# Expert's statement to dispel misconceptions about insulin -

Due to our various misconceptions, experts say that insulin is a life-saving drug for diabetic patients. Although various types of diabetes drugs have been discovered, there is still no alternative to insulin at various stages. But many people have unreasonable fears and misconceptions about this insulin. For example -

 (1) Is insulin the last treatment?

 Many people think that giving insulin means the last treatment for diabetes. This is not correct. A patient may have to take insulin for many needs in life. For example, during a surgery or a wound healing, insulin is safe and reliable to prevent a serious disease or infection. That does not mean that this is the worst state of the disease.

(2) Does starting insulin mean running the rest of your life?

 This is also a misconception. As mentioned earlier, insulin is given for quick recovery in various critical situations. It is given even if the sugar level suddenly increases for some reason. But then it is possible to return to the drug again when the bad time passes. Giving insulin does not mean that it will continue for the rest of your life. Maybe the doctor is starting it because it is the best in that situation.

(3) Is it better to stop insulin when sick?

Many people stop insulin when they have fever, diarrhea, or vomiting. This is because when they are sick, they do not eat properly and their blood sugar levels may drop. However, stopping insulin can cause a sudden increase in blood sugar levels, which can lead to further complications. Therefore, if you are sick, you should make a plan to measure your blood glucose levels regularly as needed. It is necessary to reduce or increase the insulin dose by measuring glucose or consulting a doctor. Stopping insulin without taking any precautions is nothing but foolishness.

(4) Do you have to be careful when taking insulin? --

Yes, of course there is a need for caution. When taking insulin, there is a fear of hypoglycemia, and you have to eat on time and in the right amount repeatedly. That is why life seems disciplined. But whether you take insulin or not, a diabetic patient should lead a disciplined and regular life. Apart from that, with modern insulin, there is no problem if the meal time is a little different or if you take insulin before or after eating.

Many insulin users increase their food intake due to fear of hypo and gain weight. This is also not right. Be careful - if you want to lead a healthy life.


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