leadahealthylife123.blogpost.com

Lead a healthy life 123

  Sleep hygiene When we were young, our parents were very conscious about our sleep. They never let us stay up at night to do anything, in...

leadahealthylife123blogpost.com

Wednesday, January 12, 2022

Lead a healthy life 123

GIVE BLOOD - SAVE LIFE


We all know the need for blood for every living being, we all know the physical and human benefits of donating blood, but when the need arises, many of us hold back out of fear. Then we get tired of looking for blood donors.

I myself once desperately searched for a pint of blood when my mother was sick and in the hospital. Her blood type was O-negative. Much later, an acquaintance agreed to donate. That's when I realized that 'blood donation' is a great service.

Therefore, I attach great importance to the matter of blood donation. When I hear someone voluntarily donating blood, I thank the donor a lot in my heart. Many times, I hear someone is desperate for a pint of blood because they cannot get the blood of the required group. However, there is someone close at hand but they do not agree to donate blood out of fear, whereas doing this noble deed does not do any harm except benefit.

Doctors say - both the donor and the recipient benefit equally. However, due to ignorance, we run away when we hear the name of blood donation.

But it is very important for all of us to know and understand that donating blood is a humanitarian act. Many people have fear and misconceptions about donating blood. But in reality, donating blood does not harm the body. The body does not dry out or its strength is not depleted. Rather, there are many benefits of donating blood and you can also play a role in saving the lives of others through blood donation.

The doctor said - Research shows that regular blood donation reduces the risk of some cancers. Blood donation activates the blood cell production system of the bone marrow and increases the rate of production of new red blood cells. Blood donation is good for those who have a tendency to accumulate iron in their blood. Blood donation reduces cholesterol levels, and sometimes blood pressure is also controlled.

On the other hand - many people get checked for hepatitis B or C, HIV, syphilis, malaria, etc. when donating blood, which we normally don't feel the need to check.

Who can donate blood? -

1. Any physically and mentally healthy and capable person between the ages of 18 and 60 can donate blood.

2. Those who weigh 50 kg or more (sometimes the minimum weight is 45 kg).

3. A person can donate blood again after 4 months after donating blood.

Who should not donate blood -

1. If the hemoglobin level is low (minimum 12 grams/deciliter for men and minimum 11 grams/deciliter for women).

2. If blood pressure and body temperature are not normal, blood should not be donated at that moment.

3. Respiratory diseases, such as asthma.

4. If you have blood-borne diseases such as hepatitis B or C, jaundice, AIDS, syphilis, gonorrhea, malaria, etc., blood should not be donated. Apart from that, if you have typhoid, diabetes, skin diseases, rheumatic fever, or heart disease, you should not donate blood.

5. Pregnant women and those who are menstruating should not donate blood, not even within one year of giving birth.

6. Those who are taking certain medications, such as chemotherapy, hormone therapy, Antibiotics etc. They should not donate blood at that time.

7. Those who have had a major accident or surgery in the last 6 months should not donate blood.

Remove the fear of donating blood to lead a healthy life.


Step 1: Include the JavaScript SDK on your page once, ideally right after the opening body tag.